Five Elements Qigong – Wu Xing

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“Wu” meaning five and “xing” meaning walkings or phases, each walking/phase corresponding to one of the five elements co-existing in nature: Wood; Fire; Earth; Metal; and Water. Each represents a movement pertaining to the different qualities of qi energy in the universe.

Learn these different breathing and movement exercises to promote balance, energy, and longevity.[/three_fourth_last][button size=”large” align=”center” button link=”” linkTarget= bgColor=”#e68b24″ textColor=”#f3e9dd” hoverBgColor=”#68b24″ hoverTextColor=”#d65b27″ width=”50″]Back[/button]